QUICK TIPS FOR EYESTRAIN TREATMENT

A QUICK AND EFFECTIVE WAY TO OVERCOME EYESTRAIN (Daily Healty) - Eye is an important organ to live. Working, walking, learning, and many other activities in the absence of organ eye if it will be difficult. In addition, if we had a blind eye, then the whole world is pitch black.

Eyestrain

For that, we are obliged to really take care of eye health. One way is to rest the eyes when they are tired. Here I will share Quick Tips Fos Eyestrain Treatment.

1. Potato

Potato

I've discussed previously on the Benefits Of Potatoes For The Body. And one of the other benefits of the potato is able to overcome the eyestrain. Potatoes can cope with fatigue because of the potato contains katekolase, the enzyme responsible for brightening the skin. By putting the potato slices over the eyes can reduce dark colors on dark circles caused by tired eyes

2. Tea Bags

Tea Bags

Who says tea is only enjoyable when drunk alone? Behind the ecstasy, apparently tea can also be used to treat eyestrain because tea contains tannins which can reduce swelling. How? Previously, prepare warm water. Then dip a tea bag into hot water. Then, save the tea bag earlier into the refrigerator to cool down the temperature slightly. After cool enough, place the teabag on our eyes. This tips is very powerful to reduce eye strain.

3. Avocad

Avocad

Those who've read the post about 6 Food That Can Form A Six Pack Stomach, there is mentioned that avocados can shape us into a six pack stomach. Additionally, avocados are also very powerful to cope with strained eyes. You do this by putting a piece of fruit avocado in the eye.

4. Spoon

Spoon

Confused as to why there are tools such as spoons can cope with tired eyes? Yes, things that we use to eat can also be used to treat tired eyes. Do this by dipping a spoon into cold water then put on your eyes. Do this for about one minute.

5. Cucumbers

Cucumbers

This method can be considered famous enough to overcome the eyestrain. Use cucumber to overcome tired eyes also does not vary much with the four points above, by putting cold cucumber slices over the eyes. In this way can be overcome swelling and eliminate the black color on the eyes.

Hopefully this way, we can maintain and care for the health of our eyes better. For people who work long front of the monitor, remember also to rest the eye. At least with looked away for 5 minutes from the front of the monitor. In this way, we can overcome the eyestrain from too long in front of computers. In addition, also identify characteristics of your eye health is damaged.

Quite here for post about A QUICK AND EFFECTIVE WAY TO OVERCOME EYESTRAIN. Please share to your social media if this post is useful. Thank you